On Wednesday 1st of July, Wee Read started a braw reading ‘n writing group at The Hope Cafe – a place where anyone who has experience of mental health issues can come and be supported in an informal setting. The Cafe supports self-help and wellbeing and is often buzzing; with people chatting, meeting others with shared experiences and a chance to develop personally.
The wee group got stuck right in, with an introduction to ‘free writing’, or ‘expressive writing’, – that means you can write whatever you want. There is no judgement, criticism, or formality- it is just a chance to open up yourself to the potent power of writing . We chatted and listened to a variety of readings.
We heard poems from William Stafford, an American poet and a great man for his daily journal which is an idea that I encourage.You can later go back to things you wrote and find some gems to reflect on and grow from.Even grow a poem!
When you write in the free style, you are ignoring your own judgement which can sometimes limit you. It is amazing what stuff comes out if we let it. Also, it can be a wee bit scary at times, so doing it in the company of others can be a bit of a comfort zone with whatever you are feeling and thinking.
We chatted about Scottish Recovery Network’s Write to Recovery website and looked at one of the letters of recovery.
We also heard Tom Leonard and chatted about how hard it is to read dialect. I look forward to sharing some of ma poems wi’ a wee bit ay the local Blanturr accent!
We had a bit of time in the middle of the session to sit outside and used a postcard to write about. I found the contributions inspiring, frank, and uplifting. Thanks to all who came and I am looking forward to some new people and new wee words tomorrow!!