• How is writing and reading helping?

    Wee Read has been slowly building plans for some community engagement in Glasgow.Christine has a few regular groups, in the Maggie’s Centre, Lanarkshire and Glasgow Buddhist Centre. Adrian continues at Stonehouse Hope Cafe and is doing a 1-1 project.The people who come to our groups find it very helpful, sometimes emotional, very supportive and one cancer patient said:

    “Christine, THIS is my therapy!”

    Some extend their reading at home with a new-found or revived enjoyment of poetry and other creative writing. It is obvious to me how it helps, when there is an improvement in their writing over a period of time, as well as their willingness to share their more personal and profound ideas.

    It’s good to see a continuing interest and valuable research in the healing power of words. Here is a link to a BBC Future article that explores how writing may affect physical healing…

    “… the field psychoneuroimmunology has been exploring the link between what’s now known as expressive writing, and the functioning of the immune system. The studies that followed examined the effect of expressive writing on everything from asthma and arthritis to breast cancer and migraines. In a small study conducted in Kansas, for example, it was found that women with breast cancer experienced fewer troublesome symptoms and went for fewer cancer-related appointments in the months after doing expressive writing.”

    Some of the research shows that wound healing can have a short-term benefit with some people, however there are always limits and people respond differently.

     

     

     

     

Author

Born in 1958 and brought up in Blantyre in a family of seven. Moved to Glasgow in 1976 and stayed until 2012. Then I moved back to Hamilton where I had attended secondary school, for 4 years. Home is now Glasgow, again, I am a weegie through 'n through. I have two daughters, and four granddaughters who all light up my life. My experience of working with poetry, writing, reading and so on is from my childhood. One of my poems was published in a school magazine when I was 12. I am now trying to publish my first grown-up booklet of poems within the next year or so. I trained and studied to become a librarian from 1977. It was the one job I wanted since reading in Hamilton Townhouse Library in the early 1970's!I watched the staff and thought, I'd like to work here... Bibliotherapy came into my life in 2007, at Glasgow Women's Library.

http://weeread.scot