• Writing in Glasgow- new groups at the Kibble Palace!

    Scribble in the Kibble
    Writing for Health & Wellbeing
    in the Kibble Palace – Glasgow Botanic Gardens
    Many people find using journals, poems and words helps them to understand and find new ways of coping with stress and illness. Lapidus Scotland offers writing workshops which are open to all abilities. They are mostly about ‘getting things down on paper’ and not worrying too much about spelling and grammar.A useful way into writing can be through keeping a journal, as it can provide a private place to express thoughts and feelings.
    In Writing for Health and Wellbeing we explore the ways in which words and writing can inspire and help us through difficult times and beyond.

    dates for workshops Autumn 2017
    Monday 9th 16th 30th Oct, 6th 13th 20th Nov
    12:30 to 2:30pm
    Further information and to book a place
    tel. 0141 946 – 8096
    email: lapidus.scotland.1@gmail.com
    (limited to 8 people)NB. There will be more workshops in January

    The Botanics Project is a project about listening to the stories of others. When we choose to listen we keep another company and share a journey for a brief time, walking side by side, seeing the world through their eyes.  Using sound as a medium we can share those stories, walking while listening to a sound-walk we are keeping company with another, hearing their inner world, seeing their interpretation of it as we view their images in film accompanying their words.

    Using the Glasgow Botanic Gardens, the Kelvin walkway and Kelvingrove Art Gallery and Museum as our ‘gallery’ we will create a site-specific sound-walk and videos about living with and supporting those with cancer and the role of the natural world in that context.

    The project came about as a result of my own battle with advanced breast cancer and a major operation a few years later connected with it, which I thankfully recovered from. During this time we each started to create audio diaries and small videos enabling us to listen and understand how the other felt, keeping each other company and supporting each other at a difficult time.

    Angelica Kroeger

  • A weekend event for therapeutic writers

    Facilitating Change - Lapidus Scotland Residential training course
    
    P1030510
    
    
    Change – Loss – Grief — Healing
    
    How to Facilitate groups using Literary Arts
     alongside Visual Art, Music and Movement
    
    A Residential Workshop for Experienced Facilitators AND Potential Trainers
     of Reading, Writing and Storytelling for Wellbeing
    
    2nd to 5th November 2017
     Thursday from 5pm till Sunday 4pm
     at Whatton Lodge, East Lothian
    
    
    Whatton lodge is located on Hill Road, Gullane , overlooks Gullane Bay
     and offers spectacular views over the Firth of Forth.
    
    Course Leaders
    
    Ted Bowman, Valerie Gillies, Larry Butler, plus a guest artist
     Further information and questions: lapidus.scotland.1@gmail.com
    
    
    

     

     

  • How is writing and reading helping?

    Wee Read has been slowly building plans for some community engagement in Glasgow.Christine has a few regular groups, in the Maggie’s Centre, Lanarkshire and Glasgow Buddhist Centre. Adrian continues at Stonehouse Hope Cafe and is doing a 1-1 project.The people who come to our groups find it very helpful, sometimes emotional, very supportive and one cancer patient said:

    “Christine, THIS is my therapy!”

    Some extend their reading at home with a new-found or revived enjoyment of poetry and other creative writing. It is obvious to me how it helps, when there is an improvement in their writing over a period of time, as well as their willingness to share their more personal and profound ideas.

    It’s good to see a continuing interest and valuable research in the healing power of words. Here is a link to a BBC Future article that explores how writing may affect physical healing…

    “… the field psychoneuroimmunology has been exploring the link between what’s now known as expressive writing, and the functioning of the immune system. The studies that followed examined the effect of expressive writing on everything from asthma and arthritis to breast cancer and migraines. In a small study conducted in Kansas, for example, it was found that women with breast cancer experienced fewer troublesome symptoms and went for fewer cancer-related appointments in the months after doing expressive writing.”

    Some of the research shows that wound healing can have a short-term benefit with some people, however there are always limits and people respond differently.

     

     

     

     

  • Happy New Year!

    Welcome to 2017! Wee Read has had a longish holiday and we’ve been busy with a new grandchild for Christine, and adapting to a house move.

    I thought I would keep you up to date with what is happening now.

     

    What we are doing now:

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    Wee Read@Lanark Writing Group, at Esteem Clydesdale 38 Greenside Lane,  Lanark ML11 7PY. We meet on Wednesday afternoons from 2pm-3.30pm. Christine is leading this group but due to the distance of travel to Lanark from Glasgow, is looking at getting support in co-leading it.This is a voluntary position, however it offers a chance for practising with a peer mentor.If you are interested, please contact me at christine@weeread.scot 07952 982868

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    What else?

    WeeRead@Stonehouse Hope Cafe, St. Ninian’s Church, Vicars Road,  Stonehouse ML9 3EB.

    Fortnightly meetings on Thursdays from 11 am-12.30

    (Please note that due to refurbishment there are no meetings in January 2017)

    Adrian leads a reading group with a spiritual context, with discussion on the big issues, of life, death, and living well.

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    Dylan's words on walls 2 2015 2015-06-17 109 (640x480)

    Christine also does a monthly expressive writing group at The Maggie’s,  for anyone who has been affected by cancer. It is usually on the first Tuesday of the month, from 1-3 pm.For January and February 2017, it will be on the 2nd Tuesday of the month, 10th January and 14th February.

    Contact their staff to join:  01236 771199

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    Comments from our our writing and reading groups’ participants:

    “Christine, THIS is my therapy!”

    “Captain, My Captain!”

    “It’s good to be able to talk without feeling the stigma of having a mental illness”

    “It is confidential so ye feel safe.”

    For more information, please contact us at christine@weeread.scot, 07952 982868

  • Wee Read Moves Town!

    After weeks of packing and moving we are settled back into Glasgow, at Scotstounhill. Our links with Lanarkshire will remain strong, and in fact our See Me Champion, Christine has just given a talk at the Lanarkshire Recovery Network conference on Friday 18th November.We look forward to widening our work towards the West and the rest of Scotland.Goodbye Hamilton, thanks for all the inspiration!

    Working with our Lanark writing group continues, and we had a day outing to the national Museum of Scotland last month. It was so enjoyable, that we want to go again! Another trip to a pantomime has been discussed, as some members have never been to one!We will be reading our poems and talking to folks at the Stonehouse Hope Cafe xmas event.The group there with Adrian is growing from strength to strength.

    This week, our Maggie’s writer will be hosting a stall at the festive fayre selling books and other items to raise funds for a publication of the groups’ poems and writings.

    So, it’s all go!The autumn and now, the start of winter has come upon us and we sit witnessing change every day.

    Change is a big theme in our work.This week, our board will meet to review our last year, and to plan the year ahead. We have 4 new volunteers, which is a fantastic achievement. We look forward to a co-design and co-production approach for leading our services.

    Christine is also working for Lapidus, The Writing for Wellbeing Organization as Digital Editor.This broadens the reach, and creates new connections across our borders.

    I will leave you with one of my own poems, written a few years ago while I was in Hamilton. Dedicated to my brother Ian who helps us on this website, thanks Ian!

    All Was Silent

    All was silent.

    Many lives lost for words,

    til many years after,

    I say

    ma Granda died at 31;

    a miner, a heart attack,

    ma Daddy a week old.

    Seventh son

    no father knew.

    His seventh son

    inherits true.

    All was silent.

    Many years lost for words,

    til many years after,

    I say

    Ma Daddy died at 51;

    a steel worker, a heart attack,

    ma brother 4 years old.

    Til after many years I say,

    I’d cry until ma bones ran dry.

    Unutterable loss of my favourite guy.

    No longer silent,

    words speak at last,

    To Ian I say,

    sometimes love has no words to mark its’ day.

    C. Cather

  • April activities at Wee Read

    Spring begins!

    What a nice start to Spring for us this past week, with  Maggie’s writing group at Monkland’s Hospital, which was beautiful as ever. However, we do need some more people to come along. So, if you or anyone you know has been affected by cancer, you can call the Maggie’s Lanarkshire to talk and register to join the writing group. We meet every 1st Tuesday of every month at 1-3pm.

    Comments are that it is relaxing  and therapeutic, and some people who thought it may not be for them have come and got a lot out of it.

    Then, back to Hope Cafe after a fortnight off.It was so good to meet new faces back in the old space on the ground floor of the Cafe again.It went very well with some deep discussion and writing about Spring poems and recovery stories.

    We go to Horizon’s Recovery Cafe in Dalkeith starting next Friday, 15th so looking forward to that!

    I have been accepted to train as a See Me Local Community Champion, and will be starting on Tuesday this week, so it’s new beginnings this month.

    Words and Spirit

    Adrian Bailey, one of the directors of Wee Read, is planning to deliver a new course at Stonehouse Hope Cafe on ‘Literature and Spirit’ and it sounds like that will be a  very thoughtful course. I am also doing a Wee Read at the Glasgow Buddhist Centre in May which I am really enjoying preparing. Picking poems, discussion points and writing prompts to use for reflection on how we can use writing to deepen our knowledge of ourselves and our inner processes.

     

  • Wee Read’s latest words that heal – 13th October 2015

    Maggie's wall  (9)Start of the autumn in Maggie’s expressive writing group at Monklands Hospital campus in Coatbridge, Lanarkshire.All are welcome to come and try!

    Whatever you write is right.The next group meets on Tuesday the 3rd of November.

     

     

    Yesterday and today I have been privileged to work with some young people who are part of the RSNO chorus, for the creative festival ‘To Absent Friends’ at The RSNO Centre, The Henry Wood Hall in Glasgow. We were fortunate to meet Mr Raymond Williams and his stories were inspiring and entertaining.The love of music runs through these sessions and the parallels with poetry are conspicuous.I am looking forward to developing the writing today!Great to see my good friend, Margot Henderson storytelling at the Festival on 1st November.

    Tomorrow is the See Me, Read Me, writing group to stand up to the stigma handed out to people with mental health issues.All welcome, at The  Hope Cafe, Lanark  for 6 Wednesdays from 2-3.30 pm.cannot wait to get stuck in!

  • Wee Read Autumn new beginnings!

    What a week! I made a new start at the Maggie’s Lanarkshire and it is a joy to write and listen to each other in such a lovely environment. Please come along- we will do a group on the first Tuesday every month (except December 8th).Maggie’s is for anyone and everyone affected by cancer.So if you have a desire to explore the changes that living with cancer brings to you please drop in and try.Or, pop in and book with the Maggie’s staff, tel 01236 771199 email  lanarkshire@maggiescentres.org -There’s always a welcome and a cuppa for you – and often cakes!

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    Then, yesterday 8th October was National Poetry Day see here for my poem I added …

    I was lucky to be invited to meet two fellow librarians at Hillhouse Library, to arrange some See Me, Read Me sessions. We will do the first one on remember, remember…the 5th of November see event details here…

    hillhouse poster-Final

    The second one will be on the 3rd of December, come along to explode the myths about mental health and stigma. Challenge the stereotypes!See Me funds the See Me, Read me project.

    It’s aw’ go! Get involved! Anyone who wishes to send me a poem or a contribution please email me at christine@weeread.scot

    Enjoy Autumn falling all around you.

  • Writing group at The Maggie’s Lanarkshire

     

    Maggies Lanarkshire Writing group 007Wee Read will begin a new expressive writing group at The Maggie’s Lanarkshire at Monklands Hospital. We had a lovely taster session in June and I am delighted to be back here for a monthly writing group starting on Tuesday, 6th of October. where we can express our feelings in whatever way possible!Please contact the Maggie’s Lanarkshire to book, at

    Maggie’s Lanarkshire
    at The Elizabeth Montgomerie Building
    Monklands Hospital, Monkscourt Avenue,
    Airdrie
    North Lanarkshire
    ML6 0JS
    Tel: 01236 771199
    Fax: 01236 771190
    Opening times
    Monday – Friday
    9am – 5pm

    From website  “Last year Maggie’s received 125,000 visits and supported over 25,000 people newly affected by cancer; among our visitors 99% found the support we offer helpful.”

    Everyone affected by cancer is welcome to join in a monthly group in this comfortable and beautiful setting.  We will explore poems and stories and write some of our own in a friendly environment.

    Contact the Maggie’s to book for monthly group starting on Tuesday, 6th of October from 11 am to 1 pm, Tel: 01236 771199     Email   lanarkshire@maggiescentres.org